How often can teeth whitening be performed?

How does toothpaste whiten?

Today, aesthetic dentistry divides whitening pastes into three types, which differ in the principle of their effect on the tooth surface:

Mechanical impact

All toothpastes contain various abrasives, but whitening toothpastes contain larger abrasive particles. They act on the enamel like a scrub, mechanically removing yellow surface plaque, and also intensively polish the teeth. But an increase in abrasiveness also means that there is a high probability of injury to the enamel along with the gums. Therefore, regular use of such pastes can lead to hyperesthesia - increased tooth sensitivity.

Chemical exposure

In order to achieve a whitening effect, low-percentage solutions of hydrogen peroxide or urea are added to the paste. Active enzymes of the substance interact with yellow plaque, oxidizing pigments and thereby making teeth a little lighter. In addition to peroxide, whitening toothpastes may contain chemical ingredients that lighten teeth by removing stained pellicle (a thin organic film covering tooth enamel).

Preventive effects

Often, the category of whitening pastes includes products aimed at preventing the formation of dental plaque. Various crystallization inhibitors prevent the mineralization of soft yellow plaque and tartar. Such pastes are especially relevant for smokers and coffee lovers. But it should be remembered that their use makes sense only after professional hygienic teeth cleaning in the clinic.

Like a Hollywood star: a Novosibirsk dentist revealed the secret of a snow-white smile

Many people are afraid of dentists and often do not pay due attention to their teeth. How important is oral health and what problems may arise for those who do not visit the dentist regularly?

— Indeed, we encounter patients who are terrified of dentists. But there are fewer and fewer of them. Most likely, because pain management technologies, including anesthesia, are widely used in treatment.

The oral cavity is the first stage of the digestive system. Poor chewing of food can lead to gastritis and other gastrointestinal disorders.

Teeth are part of the body, and they can be sources of infections and cause exacerbation of ENT diseases: tonsillitis, sinusitis. And this is not a complete list.

You should definitely visit the dentist once every six months to avoid problems affecting your entire body. Due to untreated teeth, antibodies may begin to be produced in the tissues of the oral cavity. The process can spread to the heart, kidneys and other organs.

If patients do not contact the dentist on time, the matter may end up in contact with an oral and maxillofacial surgeon. I think not everyone would want this for themselves. Prevention is always faster, cheaper and more reliable.

How to properly care for your oral cavity and brush your teeth? How often should you use a toothbrush and can you chew gum?

— You need to brush your teeth at least in the morning and evening. Fortunately, there are a lot of hygiene products - these include various toothbrushes, and special brushes and irrigators. The main thing is to choose the right toothpaste and follow the brushing technique. Patients are often mistaken: to whiten their teeth, they use the appropriate toothpastes. This is not entirely correct. They should not be used constantly.

In general, oral hygiene should begin from infancy, from the moment when the child’s baby teeth appear. For this purpose, there are special finger brushes so that the baby can remove plaque.

Dental floss is a must. Let’s say a person brushes his teeth correctly and removes plaque. But it remains between the teeth. A thread will come to the rescue. You can also use mouth rinses.

It is imperative to pay attention to the oral cavity at least two to three times a day. As for chewing gum, you can use it after meals and chew for no more than 10 minutes if you cannot brush your teeth.

Today, a snow-white smile is in fashion. What is whitening and what is the basis of whitening systems?

— There are several types of whitening: lamp and laser. Everything here is based on hydrogen peroxide and urea. A whitening gel is applied to the surface of the tooth. It is activated using a lamp or laser. The gel decomposes into atomic hydrogen and oxygen, which brings the pigment to the surface of the tooth.

There is no need to be afraid of whitening if you do it with healthy teeth and do not overuse the number of procedures. Before this you need to undergo an examination. The doctor will examine the oral cavity and send you for a CT scan to exclude hidden carious cavities. If they are, treatment will be required. And only after that you can start bleaching. The procedure has been used for a long time both in our clinic and in general. And the results are quite good. If everything is done correctly by both the doctor and the patient, no problems arise.

We do not whiten enamel, but dentin. Accordingly, the gel should penetrate as deeply as possible. This is facilitated by a lamp or laser, so that the process occurs on the deeper layers of the tooth. In general, bleaching is a chemical reaction with different activation methods.

How long does the result last? What can and cannot be eaten?

— Like any aesthetic procedure, whitening requires maintenance. If this is a laser procedure, it is repeated after two years. If lamp - in a year.

After whitening with a doctor, the patient should begin home procedures two weeks later and do them for 10 days. And repeat in six months. What we do in the office is one-time, and the process needs to be stabilized. This is why home treatments are needed. If you follow everything, the results usually last for five to seven years. Once every six months the patient needs to go for a cleaning procedure.

After bleaching, the so-called white diet is prescribed. The most critical are the first two days.

What is home whitening based on?

- Using hydrogen peroxide or urea. There are cases that do not respond well to in-office bleaching. For example, the patient came from an area with high fluoride levels. Or my parents gave me tetracycline as a child. It stains your teeth heavily, and you can’t do without home whitening.

The process of changing the color of teeth is long, at home it can take up to five years with a certain frequency. It comes in two types: either strips or special mouth guards.

The advantages of mouth guards are that they are individual - they cover the entire tooth and do not touch the gums. The strips are usually the same size, so some area of ​​the tooth may not be covered. They may get a little on the gum.

Home whitening proceeds gradually and stabilizes the result. It uses less peroxide.

Let's talk a little about tooth sensitivity. Why does it occur and how to deal with it?

— First you need to understand the reasons. These can be hidden caries, cervical cavities, and various defects. It is necessary to exclude any diseases. Afterwards remotherapy is carried out, the use of whitening toothpastes and the consumption of sour juices is prohibited.

Special toothpastes help with sensitivity. There are potassium-containing drugs that reduce the conductivity of nerve impulses. There are those that have a remo effect - they close the dentinal tubules. They are effective. But when the patient uses them, there should be no plaque on the teeth. Sometimes people don't pay attention to this. But it will not be possible to treat such teeth with a special paste - the gel will not reach the enamel.

There are contraindications. Specialist consultation is required.

If you see or learn something interesting, tell us and we will write about it.

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Do whitening toothpastes whiten?

There is a clear answer to this question - no, if by teeth whitening we mean a change in their color. You should not believe numerous commercials in which manufacturers promise instant results after using whitening pastes. The most they can do is return the teeth to their natural shade by removing or lightening the yellow plaque that has accumulated on their surface. Thus, there is a slight change in color, but not as a result of bleaching, but rather of cleansing. But you can really whiten your teeth only with the help of professional photo whitening, laser whitening or home whitening with a tray. After this, it makes sense to use whitening toothpaste to maintain the results.

Pastes for lightening tooth enamel: TOP-20 best rating

On the modern market, toothpastes for teeth whitening are presented in a wide range. These products are produced by various manufacturers, each of which offers different types of such hygiene products.

Rating of super tooth whitening pastes that are most popular in Russia:

1. LACALUT White. Contains spherical cut abrasives, pyrophosphates and fluorides. They ensure the dissolution of mineralized deposits and the removal of pigmented plaque. The RDA is 120, which allows you to use the paste every two days. The price of Lakalyut for a tube of 50 ml is 220 rubles.
2. LACALUT white and repair. In addition to whitening, it has an antiseptic, anti-inflammatory and anti-caries effect. Includes sodium and calcium fluoride; reactions with saliva help restore enamel and create anti-caries protection for it. The cost of a 75 ml tube is 250 rubles.
3. PRESIDENT White Plus. Uniqueness is determined by the presence of silicate-based abrasive and calcium abrasive. They stimulate tissue regeneration and have a bactericidal effect. Due to the high abrasiveness coefficient of 200, it quickly eliminates plaque, mineralized deposits and age spots. President's price for 30 ml is 161 rubles.
4. PRESIDENT White. Abrasive and polishing components are presented in the form of silicon and calcium, the effect of which is enhanced by fluoride ions and plant extracts. This has additional anti-inflammatory, bactericidal and analgesic effects. You can buy it for 290 rubles.
5. Rembrandt anti-tobacco and coffee. The active ingredients are aluminum and silicon oxides. In addition to the abrasive effect, they eliminate plaque and age spots. Due to the presence of papain, mineralizing stones are easily removed, and the high concentration of fluoride prevents their re-formation and remineralizes the enamel. An ideal product for smokers and lovers of strong tea, it can be purchased for 720 rubles for a volume of 50 ml.
6. Rembrandt plus. Characterized by rapid whitening under the influence of urea peroxide. The fluoride contained in the composition strengthens the top layer of enamel. Price for a 50 ml tube is 540 rubles.
7. Splat whitening plus. Titanium and silicon dioxide, papain and polydone can effectively remove plaque and pigmentation. Fluoride and potassium fights hypersensitivity. On average, Splat costs 85 rubles.
8. Splat extreme white. A non-abrasive paste that contains complexing agents that provide complete gentle whitening. It is an effective tool for the prevention of caries. Allowed for everyday use. Price for a 75 ml tube is 192 rubles.
9. Silca arctic white. A high concentration of fluoride helps restore the structure of tooth enamel and prevents the appearance of hypersensitivity. Removes plaque of any density. 100 ml of paste can be bought for 128 rubles.
10. Rocs sensational whitening. Does not contain fluoride. The bromelain included in the composition helps to break down pigmentation, and calcium glycerophosphate replenishes the deficiency of minerals in the enamel. Price for 60 ml 217 rubles.
11. Rocs pro delicate whitening. Contains one type of abrasive. This provides the most gentle effect on the enamel. To enhance the effect, it is advisable to use the pro oxygen whitening gel in parallel. Cost 284 rubles per 60 ml tube.
12. Rocs gel pro oxygen whitening. Does not contain fluorine, parabens and sodium lauryl sulfate, low abrasive. Due to the effect of active oxygen, it brightens the enamel from the inside by 2-3 tones in one course. 60 ml costs 375 rubles.
13. Crest 3D White Luxe Glamorous White. Due to the combination of sodium fluoride and sodium pyrophosphate, it has a complex effect. The paste whitens and removes plaque and mineralized deposits. The effectiveness is noticeable after the first use. A 100 gram tube costs 532 rubles.
14. Blendamed 3d white. It is one of the most common and affordable toothpastes in this category. The product consists of a single abrasive and numerous pyrophosphates. After use, hypersensitivity of tooth enamel may develop. The price of Blendamed for a 75 ml tube is 226 rubles.
15. Perfect White Black. It is made on the basis of activated carbon. It has low abrasiveness, which allows you to use this product daily. The presence of fluorides and calcium ensures the strengthening of the enamel. The price of such a product with a volume of 100 ml is 497 rubles.
16. Colgate comprehensive whitening. Contains active polishing microcrystals that effectively restore the natural whiteness of enamel. Fluoride-containing paste, which is suitable exclusively for cleansing soft plaque. Prevents re-formation of plaque and caries. Price for a 100 ml tube is 172 rubles.
17. Colgate Optic White. In addition to whitening, it has a cleansing and refreshing effect. The main effect is due to the presence of optical whitening granules, which are activated during cleaning. Cost 214 rubles for 75 ml.
18. New pearl whitening. Refers to available pastes. It contains a high concentration of pyrophosphates. It has a gentle effect, which allows it to be used by children over 7 years of age. Price for 100 ml 85 rubles.
19. White Glo. The presence of effective and safe whitening formulas in its composition allows you to effectively lighten age spots and remove plaque. The high concentration of vitamins and rosehip oil enhances the protective properties of the oral mucosa. Cost for 100 ml 190 rubles.
20. Yotuel Classic. A complex of special low-abrasive silicon dioxide with natural enzymes promotes effective teeth whitening even in the interdental spaces without damaging the enamel. The presence of active potassium fluoride and xylitol helps prevent the development of caries and the formation of mineralized deposits. The cost of a 50 ml tube with the name Yotuel Classic is 647 rubles.

Blendamed 3d white

Colgate comprehensive whitening

Colgate Optical White

Crest 3D White Lux Glamorous White

LACALUT White

LACALUT white and repair

Perfect White Black

PRESIDENT White

PRESIDENT White Plus

Rembrandt anti-tobacco and coffee

Rembrandt plus

Rocs pro delicate whitening

Rocs Sensational whitening

Rocs gel pro Oxygen whitening

Silca arctic white

Splat extreme white

Splat whitening plus

White Glo

Yotuel Classic

New pearl whitening

Who needs whitening toothpaste?

Who is recommended to whiten teeth using special toothpastes? First of all, coffee lovers and smokers, since nicotine and caffeine stain teeth an unpleasant yellow color. Whitening pastes are also suitable for those who have undergone professional teeth whitening and want to maintain the effect for a long time. If you do not belong to any of the listed categories and still want to experience the effects of a toothpaste labeled white, think carefully. For example, such pastes cannot be used for hypersensitive teeth, wedge-shaped defects, gum and periodontal diseases, as well as for children under 12 years of age and pregnant women.

Alternative option

The most effective way to whiten your teeth is to choose the option of professional teeth cleaning, discussing with your dentist all the features and effects of the procedure. These types of cleanses provide more noticeable, faster and longer-lasting results. The procedure generally takes about an hour, depending on the condition of the teeth. In addition, professional teeth cleaning is also useful in preventing caries, because By removing the stains, it will be easier to detect the initial stages of caries. In any case, consulting a dentist is the best way to solve any problems related to the color and health of your teeth, and to find the right solution to these problems.

How to choose the best whitening toothpaste?

When choosing a toothpaste, there are several points to pay attention to. First of all, familiarize yourself with the composition of the toothpaste. It should not contain substances with an abrasiveness greater than 25 RDA, especially titanium dioxide. If the paste contains hydrogen peroxide, make sure it does not exceed the permissible limit of 0.1%. Read the instructions for use carefully. Do not forget that toothpaste with a whitening effect cannot be used constantly. Manufacturers may recommend the use of whitening paste in courses of 30–60 days, either twice a week or in another mode.

Most Russian dentists do not recommend their patients to use whitening pastes, as they believe that they contain substances that can have a negative effect on tooth enamel. Are they right? Yes and no. Using whitening pastes if there are contraindications, as well as their uncontrolled use, will really not bring anything good. But if you use such pastes correctly, according to the recommendations and indications, they will not cause harm and will help make your smile, if not brighter, then more attractive. To remove the effect of tooth sensitivity, also use toothpastes with fluoride.

Frequency of teeth whitening

If you decide to whiten your teeth, you should first consult with your doctor not only about the risks and method of the procedure, but also about the result. Quite often the expected whitening effect diverges from the actual result. Modern technologies allow the patient to see what the teeth will look like at the end of the procedure before the session begins and make a decision. If there is a significant change in the shade of the teeth, several whitening sessions are performed at certain intervals.

How often you can resort to whitening depends on the method of performing the procedure:

1. Laser teeth whitening involves exposing the enamel to high temperatures, which “evaporate” the pigment. The effect is achieved after the first session. Due to the active action of the gel and laser, you should not resort to the procedure more than once every 12 months.
2. Ultrasonic whitening. The result in the form of snow-white teeth is achieved by analogy with laser whitening, but in this case the active action is performed by ultrasonic waves. The procedure is also not recommended for more than 1 time per year.
3. Photobleaching. The most famous method is Zoom. This is a unique technique for lightening tooth enamel up to 10–12 tones. Despite this result, photobleaching is recognized as the most gentle method. Its gentle effect does not lead to thinning of the enamel, so the procedure can be repeated after 6 months.
4. Professional home methods pose the least risk. The drugs are not designed to have a strong effect, so they do not have an aggressive effect. You can whiten your teeth at home after 4-6 months.

In each case, the dentist makes a decision individually. The next teeth whitening procedure is carried out only after confirmation of complete restoration of the enamel and the absence of any contraindications.

Expensive

Many people think that the more expensive the better. Sometimes this is not far from the truth: some components are really expensive, but very effective, and therefore are valued at the proper level. If you want to join elite foreign products and try them for yourself, Doctor Zubastik will help you make a choice, which toothpaste whitens better?

Making a mouth guard from foil

Now you need to make a dental guard. For this you will need regular table foil. How to do it correctly:

1. Cut a rectangular piece of foil measuring 10 by 5 cm.
2. Fold the material in half lengthwise to make the mouth guard strong.
3. Bend the rectangle lengthwise at an angle.
4. Place a teaspoon of whitening solution in the tray.
5. Place it on the top row of teeth.
6. Press well so that the tray tightly envelops the crowns.
7. Do the same with the second row of teeth.

Leave the mouth guard for a while, wait until the reagents dissolve the plaque. The foil should remain on the teeth for at least 20-30 minutes. Then you need to remove the strips from your teeth, brush your teeth, and rinse your mouth thoroughly. To freshen your breath, you can rinse your mouth again with a special dental solution.

There is a small warning for those who are interested in how to whiten teeth with soda solutions, foil and toothpaste. The fact is that the whitening procedure can be quite unpleasant. The entire time the trays are in your mouth, you may experience severe drooling and the taste in your mouth will be disgusting. But the result you will see after the procedure is worth it.

Harmfulness and usefulness

Negative effects manifest themselves in:

• Development of sensitivity of tooth enamel and gums.
• Change in color of filling material.
• Thinning of tooth enamel, which leads to changes in tooth structure.
• Possibility of developing allergies or swelling of the gums.
• In the presence of dental pathologies, their condition worsens.

The beneficial properties of such hygiene products are:

• Restoring the natural shade of enamel.
• Dissolving hard plaque.
• Preventing the accumulation of soft plaque.
• Remineralization of the outer protective shell of the crown of the teeth.
• In additional therapeutic effects.

Peroxide

Remember that peroxide whitening pastes will only be effective if you do not have tartar deposits. Therefore, before using them, go to the dentist for cleaning. It will help you tidy up your mouth and whiten your teeth properly. By the way, if you have crowns, they cannot be bleached this way.